So I 25F have had the worst year of my life. I was made homeless twice by two members of my “family”. I had to move into a hostel to save myself from the streets. Needless to say, my depression and anxiety took a beating! I have since had counselling and, in the past 3 months, been really focusing on changing my way of thinking with some CBT tools and general positive thinking tools.
I am exhausted. All the time! This past week has been torturous because I have virtually zero energy! I don’t understand why I have been so drained! I am on regular antidepressants and am being treated for PMDD. I did take into consideration that this week was my natural menstruation week but my meds changed when I bleed to the week after and my PMDD has been so much better since starting treatment!
Can anyone help please? I feel like I’m losing my mind
TLDR: Treated for depression and PMDD. This week is my natural menstruation week but my meds changed when I bleed to week after. I am exhausted and can barely function. No obvious triggers. Help?!